The Male Loneliness Epidemic
They're not just emotional. They're disconnected, overstimulated, and quietly going insane. Lets talk about why.
He didn’t even notice he was disappearing
It didn’t happen all at once you know.
Small, minimal, itty bitty things that compound over time. Whether it be family life, work life, relationships with women. It takes a toll on most men.
What’s happening to most men now?
They stop locking eyes with people. Stopped walking into rooms with their nuts hanging low. Laughed at things they didn’t think were funny. Slept with women who didn’t move them. Nod along to conversations that make their fuckin’ skin crawl. Most importantly, these men have lost all conviction in themselves.
Nobody paid close attention
Not their friends. Not their family. Not the girls. Or even themselves for that matter.
Just a slow erosion that turns men into tacky wallpaper in their own lives.
Modern life is soft. And it’s killing men quietly.
You don’t need a therapist to tell you something’s off. You feel it when you’re staring at your phone at 1AM, cycling through women you don’t care to message and regurgitated reels that get played over, and over, and over again.
You feel it in the job you don’t like. In the texts you’ll never send. You feel it when you see a man with unbreakable confidence and realize you haven’t had or seen that in Years.
They’ll call it depression, sure. But let’s face it. Men are glued to the fucking phones, which leads them to disconnect from reality. From their instincts, their edge, and even the standards and principals they set for themselves.
Remember, your thoughts will always manifest and turn into actions. those actions become habits. And those habits will lead to further enlightenment
There is no morning routine, supplement, self-help, and looksmaxxing routine that’s going to make women respect you again. You’ve been lied to.
Modern men are told to get softer, vulnerable, more agreeable. And yet, they get punished for it. While it’s true that women want men to listen, what they really want is a man that makes them feel something.
They want tension
They want unpredictability
They want their emotions led
But men can’t lead women because they can’t even lead themselves.
Look in the mirror and be Honest with yourself
When was the last time a woman giggled like a little schoolgirl around you?
When was the last time you walked into a room and people stopped like a deer in headlights?
When was the last time you actually felt good about yourself?
It has nothing to do with being an alpha.
It’s about feeling like a fuckin’ man again. In your body, in your voice, in your blood, your pores, and in your bones.
Start doing this now.
To change your life in a drastic way, it must start with taking baby steps. It’s not fake motivation. Just 3 things you can do today to stop being the wallpaper and start being the entire fuckin’ room.
Get off the damn phone for an hour or 2 straight.
No Podcasts
No Youtube shorts
Nothing. Just your head, the world, and your ballz.
Walk. Breathe. Let your mind sift through the dirt.
Most men today probably haven’t had a real thought pop up in their head for weeks.
Do something slightly dangerous, physical, or humiliating.
No i don’t mean jump in front of a car or harm anyone. I mean get out of your fucking comfort zone for once in your life and take a little risk. Do a really cold shower(cold plunges are ratarded).
Have a conversation with a complete stranger. You’d be surprised what it turns into. I’ve had a hello or a nod turn into an hour or two hour conversation.
Hell why don’t you play your favorite song in your head and dance to it out in public? By yourself? Because you don’t give a fuck?
Put yourself in a situation where you might fail. Where your nervous system has to wake the hell up.
Men are asleep at the wheel nowadays. Don’t be.
Say ‘no’ to something you’d usually say yes to.
Whether it’s a favor, a set of plans, or a girl. Pick one situation today where the old you would’ve hesitated or flinched. Say NO with conviction and confidence, without any explanation.
Every single time you say ‘yes’ to avoid discomfort, a part of your soul dies.
You have to start taking your power back even in the tiniest ways. Life is not the “Yes Man” movie (great movie). You can say yes to anything that actually benefits you and sets your soul on fire, sure. But learn when to say NO as well.
Become your own best friend first. Then everyone else will want to be your best friend.
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